Our Classes
UNLOCK YOUR POTENTIAL FOR LASTING INNER PEACE
Unlock Your Potential for Lasting Inner Peace
Unlock Your Potential for Lasting Inner Peace
Unlock Your Potential for Lasting Inner Peace
MENLHA
KADAMPA MEDITATION CENTER

We will be CLOSED Nov 26 for all classes & prayers.
CELEBRATING
26
YEARS
Weekly Meditation Classes
THE TRUE SOURCE OF HAPPINESS IS INNER PEACE
Just want to come sit in our meditation space? Browse our gift shop & bookstore?
MENLHA CENTER OPEN HOURS | Mondays & Fridays 1 – 3 pm
Dharma Conversation & Community | Sundays 12:15 – 1:30 pm
Happiness Not Humbug
with Rob Kelly
Saturday, December 16
In this workshop Rob will share inspirational wisdom and the tools that Buddha has given us to change and grow. This will lead to finding meaning and happiness during the holidays and all year round. Everyone welcome!
Heart Jewel Prayers:
Special 4–week series
with Gen Kelsang Chogyop
Mondays: November 27 – December 18
In-person or Zoom live-stream for Menlha members
Heart Jewel is the heart practice of the New Kadampa Tradition and is the daily practice of Kadampa Buddhist throughout the world. Through practicing Heart Jewel, we learn how to generate the right state of mind with which to meditate successfully.
Everyone welcome!
Prayers for World Peace
with Gen Kelsang Chogyop
Familiarize your mind with the experience of inner peace
through meditation and cultivate your potential for lasting happiness.
Sundays
10:30 am – 12 noon
GREAT FOR BEGINNERS!
Tuesdays Talk & Meditation
Everyone Welcome!
with Gen Kelsang Chogyop
Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation.
Tuesdays
9:15 – 10:30 am
Don't Worry, Be Happy
with Robin Kelly
Worrying is easy. What we don’t often realize is that it also ruins our happiness. Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult.
Wednesdays
7:30 – 8:30 pm
GREAT FOR BEGINNERS!
Lunchtime Meditation
with Diane Cadman & Diana Barbera
Take 30 minutes in the middle of the day to cultivate inner peace and happiness.
Mondays
Wednesdays
Fridays
12 noon – 12:30 pm
Menlha Kadampa Meditation Center is one of more than 1,400 Kadampa centers and branches now established throughout the world. We are located in the quaint city of Lambertville, NJ.
We offer weekly meditation classes, day courses & events, and teach all levels of meditation, from beginner to advanced classes. We have a relaxed, peaceful environment and offer weekly open hours to sit in our meditation room, or browse our bookstore & gift shop. We also offer a Corporate Wellness Program for businesses. You do not need to be Buddhist to benefit from our classes & beautiful space.
All of our drop-in classes, study program classes, events & chanted prayers are offered in-person. We look forward to welcoming everyone to our new space. Any age; any gender; any race; any sexuality; any background; any religion; any income level. Everyone welcome!
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What is Kadampa Buddhism?
Modern Kadampa Buddhism is a special, systematic presentation of Buddha’s teachings particularly suited for contemporary society. This presentation preserves the meaning and intention of Buddha’s original teachings while making them clear and practical in a way that anyone can easily understand and put into practice.