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Our Classes


Our classes range from in-person drop-in classes, weekend courses & retreatsin-depth study programs.

No prior experience of meditation or knowledge of Buddhism is necessary to participate.

Everyone Welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you

General Program Classes


Prayers for World Peace

with Ethel Rackin

This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.


Sundays   10:30 am – 12 noon

Suggested donation $15

No registration required. Simply show up!



Dharma ConversationCommunity

Join us on Sundays, following our Prayers for World Peace class for Sangha social time! Learn, share, find peace over a cup of tea or coffee. Browse the shop and be inspired by visiting our beautiful meditation space. Learn about the meditation classes we offer. 

Everyone is welcome.


Sundays   12 noon – 1 pm

Free! Just show up.


Cultivating A Meaningful Life: Enter a state of relaxation

with Alexander Pachman

In just 45 minutes your whole day can change for the better. By intentionally cultivating inner peace, we can learn to live from a place of possibility rather than problems. Designed to offer a taste of inner peace, these very accessible meditations will guide you into a state of relaxation and joy. We then take these positive experience into our life and make meaningful change. 

Everyone is welcome.

Mondays   7:30 – 8:15pm 

$8 per person | free with monthly membership

No registration required. Simply show up!


Talk & Meditation:

Becoming a Friend of the World: Living a Happy, Altruistic Life

with Gen Kelsang Chogyop

How can we respond to the pain and suffering in our own hearts, and that we see all around us? What can we do about the problems of the world? Each of us can use our life to train in becoming Bodhisattvas, individuals determined to effect deep and authentic changes in their own heart for the benefit of the entire world.

Everyone is welcome.

May 7 Uncovering a meaningful life

May 14 Creating our best life

May 21 Becoming heroic

May 28 Changing our karma

June 4 Patient acceptance, active solution

June 11 Increasing concentration

June 18 Becoming wise

June 25 Dedicating for success

Tuesdays   9:15 – 10:30 am

$15 per person | free with monthly membership

No registration required. Simply show up!


Don't Worry, Be Happy

with Robin Kelly

Worrying is easy. What we don’t often realize is that it also ruins our happiness.

Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems – our unpleasant feelings – and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are! 

Everyone is welcome.

Wednesdays   7:30 – 8:30 pm 

$12 per person | free with monthly membership

No registration required. Simply show up!


Lunchtime Meditation

with Diane Cadman & Diana Barbera

Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.

Everyone is welcome.

Mondays | WednesdaysFridays  •  12 noon – 12:30 pm

$5 per person | free with monthly membership

No registration required. Simply show up!

HYT Practice Class


with Gen Kelsang Chogyop

Gen Chogyop will guide us through the ritual aspect of this HYT practice, as well as give commentary on the Eleven Yogas, learning how to integrate Vajrayogini practice into our daily life, seeing each moment as an opportunity to progress quickly on the path to enlightenment. 

You must have Heruka and Vajrayogini empowerments to attend this class.

Saturday/monthly  •  10 am – 12 noon

Next class: Please check our calendar for date.

$20 per person | no discounts given

“The actual function of a Dharma Center is to give teachings to the people in the area and, by sharing with them our experience of Dharma, to help them to solve their daily problems.”

— from the book The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche

Experiencing financial difficulty? No one is turned away for lack of funds. Please email us to inquire about reduced class fees.

General Program Classes

THURSDAYS Buddha's Wisdom in Daily Life
with Russell & Adrienne Chell
This series of classes will be based on the books 'How to Solve Our Human Problems'  &  'Modern Buddhism' by Ven. Geshe Kelsang Gyatso, both which provide practical advice on how to change our world by changing our mind. This series of classes is perfectly suited for those seeking solutions within Buddhism to problems of everyday life, as well as for encouraging practitioners of all faiths to deepen their understanding and practice of the spiritual path.
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Thursdays    7 – 8 pm    NEW! 6-week series on the following dates: May 2, 9, 23, 30 | Jun 13, 20

$12 per person | free with monthly membership


You may register & pay in advance for each class below, or at the door upon arrival.


GP Classes
Hamilton NJ
Free Friday
Sangha Social

“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

— Venerable Geshe Kelsang Gyatso Rinpoche

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