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Our Classes

UNLOCK YOUR POTENTIAL FOR INNER PEACE

Our classes range from in-person drop-in classes, weekend courses & retreatsin-depth study programs.

No prior experience of meditation or knowledge of Buddhism is necessary to participate.

Everyone Welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you

LAMBERTVILLE
General Program Classes

SUNDAYS

Prayers for World Peace

with Gen Kelsang Chogyop

This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.

 

Sundays   10:30 am – 12 noon

Suggested donation $15

No registration required. Simply show up!

 

TUESDAYS

Talk & Meditation

Current Series

Living With Purpose: 
Six Meditations that Can Change Your Life

with Gen Kelsang Chogyop

Everyone wants to live a life with purpose, direction and meaning. In Buddha’s teachings we can find meditations, insights and practices that have the power to make our life truly meaningful. Join us for any or all of these classes where we will explore the six main practices of a modern day ‘Bodhisattva’, someone striving to reach their spiritual potential amidst the busyness of daily life for the benefit of their family, friends and finally, for the benefit of all beings.

 

Although presented in a series, each class is self-contained. Perfect for beginners and more experienced meditators.

Everyone is welcome.

March 14 – Living With Purpose: The Supreme Good Heart
March 21 – Generosity: Creating Inner & Outer Wealth
March 28 – Happiness Is Simple
April 4 – Overcoming Anger with Patience
April 11 – Accepting & Transforming Difficulties
April 18 – More Joy, Less Discouragement
April 25 – Mindfulness Practice
May 2 – Concentration: Key to Mental Peace
May 9 – Emptiness: The Space of Possibility

Tuesdays   9:15 – 10:30 am

$15 per person | free with monthly membership

No registration required. Simply show up!

WEDNESDAYS

Don't Worry, Be Happy

with Robin Kelly

Worrying is easy. What we don’t often realize is that it also ruins our happiness.

Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems – our unpleasant feelings – and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are! 

Everyone is welcome.

Wednesdays   7:30 – 8:30 pm

$12 per person | free with monthly membership

No registration required. Simply show up!

THURSDAYS

Happiness Toolkit

with Gen Kelsang Chogyop

Connect with an experience of inner peace, reduce stress and anxiety, and develop practical tools to maintain a positive, happy mind. Short, guided meditations, great for beginners, as well as more experienced meditators. 

Everyone is welcome.

Thursdays  •  7 – 8 pm

$12 per person | free with monthly membership

No registration required. Simply show up!

MONDAYS  |  WEDNESDAYS  |   FRIDAYS

Lunchtime Meditation

with Diane Cadman & Diana Barbera

Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.

Everyone is welcome.

Mondays  •  12 noon – 12:30 pm

Wednesdays  •  12:30 – 1:00 pm

Fridays  •  12 noon – 12:30 pm

$5 per person | free with monthly membership

No registration required. Simply show up!

HYT Practice Class

DAKINI YOGA

with Gen Kelsang Chogyop

Gen Chogyop will guide us through the ritual aspect of this HYT practice, as well as give commentary on the Eleven Yogas, learning how to integrate Vajrayogini practice into our daily life, seeing each moment as an opportunity to progress quickly on the path to enlightenment. 

You must have Heruka and Vajrayogini empowerments to attend this class.

Saturday/monthly  •  10 am – 12 noon

Next class: Please check our calendar for date.

$20 per person | no discounts given

“The actual function of a Dharma Center is to give teachings to the people in the area and, by sharing with them our experience of Dharma, to help them to solve their daily problems.”

— from the book The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche

Experiencing financial difficulty? No one is turned away for lack of funds. Please email us to inquire about reduced class fees.

DOYLESTOWN
General Program Classes

TUESDAYS Mindful Meditations 
with Gen Kelsang Chogyop
In just 60 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take some time out of your busy life to find your moments of peace, harmony and a sense of wellbeing.  While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Tuesdays   7:15 – 8:15 pm
 

$12 per person | free with monthly membership

DRAGONFLY YOGA

164 Green Street

Doylestown, PA 18901

You may register & pay in advance for each class below, or at the door upon arrival.

 

HAMILTON
General Program Classes

 
NEW! 6-week series MARCH 9 – APRIL 13
 
THURSDAYS Meditations on Love and Compassion
with Russell & Adrienne Chell
 
This series of classes will be based on the book 'Modern Buddhism' by Ven. Geshe Kelsang Gyatso. This book is perfectly suited for inspiring those seeking solutions within Buddhism to problems of everyday life, as well as for encouraging practitioners of all faiths to deepen their understanding and practice of the spiritual path.
 
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Thursdays    7 – 8 pm
 

$12 per person | free with monthly membership

 

You may register & pay in advance for each class below, or at the door upon arrival.

 

HIGH BRIDGE
General Program Classes

 
TUESDAYS Intro to Buddhism
& Meditations for Inner Peace & World Peace
with Nan Fleming
Buddhism teaches that our mind has incredible power, and through training in meditation we can develop deep inner peace and happiness from a pure internal source.  This can help us not only to change our own experience of life, but also to positively influence the people around us, our environment, and in turn the whole world. Now more than ever we need to understand these powerful teachings, take them to heart, and put them into practice, for our own benefit and for the benefit of others.
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Tuesdays   7 – 8 pm
 

$12 per person | free with monthly membership

 

THE STUDIO

40 Church Street

High Bridge, NJ 08829

You may register & pay in advance for each class below, or at the door upon arrival.

PRINCETON
General Program Classes

 
WEDNESDAYS Meditate in Princeton
with Sarah Paden

 
Join us on Wednesdays as we explore how Buddhist teachings help make our life more full of joy & meaning. No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.
 
Wednesdays    7 – 8:15 pm
 

$15 per person | free with monthly membership

CHRIST CONGREGATION CHURCH

50 Walnut Lane

Princeton, NJ 08540

classes held in the Sanctuary

You may register & pay in advance for each class below, or at the door upon arrival.

Doylestown PA
GP Classes
Hamilton NJ
High Bridge NJ
Princeton NJ

~

“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

— Venerable Geshe Kelsang Gyatso Rinpoche

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