Smiling Mature Man

Our Classes

UNLOCK YOUR POTENTIAL FOR INNER PEACE

Our classes range from in-person drop-in classes, weekend courses & retreatsin-depth study programs.

No prior experience of meditation or knowledge of Buddhism is necessary to participate.

Everyone Welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you

LAMBERTVILLE
General Program Classes

SUNDAYS

Prayers for World Peace

with Sarah Paden

This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation. Everyone is welcome.

 

Sundays   10:30 am – 12 noon

Suggested donation $15

No registration required. Simply show up!

 

TUESDAYS

Talk & Meditation

Current Series

How to Create Happiness through Understanding Karma

with Gen Kelsang Chogyop

If you are tired of seeking happiness and not finding it, how about learning to create it yourself? Buddha’s extraordinary teachings on karma are designed to help us do precisely that – create the happiness we long for. Through understanding the relationship between our actions and our experiences, the essence of karma, we will gain a revolutionary insight into why we experience things in the way that we do, and thus how we can profoundly change our experience for the better.

 

In this series, through talks, guided meditations and discussions, Gen Kelsang Chogyop will guide us into a deep and practical understanding of Buddha’s teaching on karma. She will highlight how we can immediately apply these insights so that they give us a new, optimistic and joyful perspective on our life.

 

Although presented in a series, each class is self-contained. Perfect for beginners and more experienced meditators.

Everyone is welcome.

November 22 – Understanding Karma
November 29 – How to Create Future (and Present) Happiness
December 6 – Creating the Life You Want
December 13 – Healing the Past
December 20 – Transforming Difficulties
December 27 – Be Fully Present to your Extraordinary Life

Tuesdays   9:15 – 10:30 am

$15 per person | free with monthly membership

No registration required. Simply show up!

WEDNESDAYS

Don't Worry, Be Happy

with Robin Kelly

Worrying is easy. What we don’t often realize is that it also ruins our happiness.

Rob will give teachings and guide meditations that lead to mental well-being, peace and happiness, even when life is very difficult. He will explain how we can permanently solve all our suffering and problems – our unpleasant feelings – and accomplish the real meaning of our human life through receiving Buddha's teachings. Each week you will receive practical advice that you can put into practice immediately. Over time, these new understandings will not only enrich our life, but have life changing results. How fortunate we are! 

Everyone is welcome.

Wednesdays   7:30 – 8:30 pm

$12 per person | free with monthly membership

No registration required. Simply show up!

THURSDAYS

Happiness Toolkit

with Gen Kelsang Chogyop

Connect with an experience of inner peace, reduce stress and anxiety, and develop practical tools to maintain a positive, happy mind. Short, guided meditations, great for beginners, as well as more experienced meditators. 

Everyone is welcome.

Thursdays  •  7 – 8 pm

$12 per person | free with monthly membership

No registration required. Simply show up!

MONDAYS  |  WEDNESDAYS  |   FRIDAYS 

Lunchtime Meditation

with Diane Cadman & Diana Barbera

Take 30 minutes in the middle of the day to cultivate inner peace and happiness. These short classes offer practical meditations on gaining mindfulness and concentration which will eventually lead to deep levels of inner peace. No previous meditation experience is necessary. Perfect for beginners and more experienced meditators.

Everyone is welcome.

Mondays  •  12 noon – 12:30 pm

Wednesdays  •  12:30 – 1:00 pm

Fridays  •  12 noon – 12:30 pm

$5 per person | free with monthly membership

No registration required. Simply show up!

HYT Practice Class

DAKINI YOGA

with Gen Kelsang Chogyop

Gen Chogyop will guide us through the ritual aspect of this HYT practice, as well as give commentary on the Eleven Yogas, learning how to integrate Vajrayogini practice into our daily life, seeing each moment as an opportunity to progress quickly on the path to enlightenment. 

You must have Heruka and Vajrayogini empowerments to attend this class.

Saturday/monthly  •  10 am – 12 noon

Next class: Saturday, December 10

$20 per person | no discounts given

“The actual function of a Dharma Center is to give teachings to the people in the area and, by sharing with them our experience of Dharma, to help them to solve their daily problems.”

— from the book The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche

Experiencing financial difficulty? No one is turned away for lack of funds. Please email us to inquire about reduced class fees.

DOYLESTOWN
General Program Classes

NEW! Weekly Meditation Classes | starts DEC 6
 
TUESDAYS Mindful Meditations
with Gen Kelsang Chogyop
In just 60 minutes your whole day can change. By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Take some time out of your busy life to find your moments of peace, harmony and a sense of wellbeing.  While the meditations we offer are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Tuesdays   7:15 – 8:15 pm
 

$12 per person | free with monthly membership

DRAGONFLY YOGA

164 Green Street

Doylestown, PA 18901

You may register & pay in advance for each class below, or at the door upon arrival.

 

HAMILTON
General Program Classes

NEW! 6-week series NOV 3 – 17 | DEC 1 – 15
 
THURSDAYS Surfing Life's Problems
Meditations on the truth of Karma
with Russell & Adrienne Chell
 
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Thursdays    7 – 8 pm
 

$12 per person | free with monthly membership

 

You may register & pay in advance for each class below, or at the door upon arrival.

 

HIGH BRIDGE
General Program Classes

TUESDAYS Intro to Buddhism
& Meditations for Inner Peace & World Peace
with Nan Fleming
Buddhism teaches that our mind has incredible power, and through training in meditation we can develop deep inner peace and happiness from a pure internal source.  This can help us not only to change our own experience of life, but also to positively influence the people around us, our environment, and in turn the whole world. Now more than ever we need to understand these powerful teachings, take them to heart, and put them into practice, for our own benefit and for the benefit of others.
No previous meditation experience is necessary. Perfect for beginners, as well as more experienced meditators.
Everyone is welcome.

Tuesdays   7 – 8 pm
 

$12 per person | free with monthly membership

 

THE STUDIO

40 Church Street

High Bridge, NJ 08829

You may register & pay in advance for each class below, or at the door upon arrival.

 
 
 
 

~

“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

— Venerable Geshe Kelsang Gyatso Rinpoche